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    Guar Gum Exposed: The Truth About E412 in Your Food
    Category

    Food Additives

    Guar Gum Exposed: The Truth About E412 in Your Food guar-gum-E412BlogFood AdditivesGut HealthHealthPreservatives

    Guar Gum Exposed: The Truth About E412 in Your Food

    What Exactly Is Guar Gum (E412)? Guar gum is a powdered fiber extracted from guar beans grown mainly in India and Pakistan. In food manufacturing,…
    thoughtforfood
    thoughtforfoodMay 22, 2025
    Xanthan Gum & Gut Health: Benefits, Risks, Practical Tips BlogFood AdditivesGut HealthHealthPreservatives

    Xanthan Gum & Gut Health: Benefits, Risks, Practical Tips

    Transparency first: we’re not here to sell fear or miracles—only awareness. Xanthan gum (E415) shows up in salad dressings, protein powders, and gluten-free bread, yet…
    thoughtforfood
    thoughtforfoodMay 31, 2023
    About | It Matters What You Eat | Scientific Dietary Awareness Blog itmatterswhatyoueatlogoBeveragesBlogBrain HealthCancerFood AdditivesGrainsGut HealthHealthHeart HealthMeat ProtienPregnancyPreservativesRecipesSupplements

    About | It Matters What You Eat | Scientific Dietary Awareness Blog

      Welcome Welcome to the ‘It Matters What You Eat’ blog, dedicated to providing the latest scientific health and wellness advances that will broaden the…
    thoughtforfood
    thoughtforfoodApril 25, 2023

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